Trond Godtland v10:00/1:00r...5 SkiErg
11,917
Meters
50:00.0
Time
2:05.8
Pace
761
Calories
146
Heart Rate
| Rest Distance | 190 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 12,107 |
| Overall Time | 59:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 51 |
| Stroke Count | 2584 |
| Drag Factor | 113 |
June 14, 2026 19:49:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:00.0 | 11,917 | 2:05.8 | 176 | 913 | 51 | 146 | |
| 10:00.0 | 2,313 | 2:09.7 | 160 | 858 | 49 | 123 | |
| r: 1:00 | 33 | ||||||
| 10:00.0 | 2,505 | 1:59.7 | 204 | 1002 | 53 | 152 | |
| r: 2:00 | 44 | ||||||
| 10:00.0 | 2,492 | 2:00.3 | 201 | 990 | 54 | 159 | |
| r: 2:00 | 59 | ||||||
| 10:00.0 | 2,505 | 1:59.7 | 204 | 1002 | 56 | 166 | |
| r: 2:00 | 26 | ||||||
| 10:00.0 | 2,102 | 2:22.7 | 120 | 714 | 47 | 134 | |
| r: 2:00 | 28 | ||||||
| r190 |
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Workout Graph
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