Trond Godtland v2000m/2:00r...12 SkiErg
9,153
Meters
37:11.1
Time
2:01.8
Pace
608
Calories
129
Heart Rate
| Rest Distance | 567 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 9,720 |
| Overall Time | 53:11.1 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 51 |
| Stroke Count | 1913 |
| Drag Factor | 112 |
July 02, 2026 17:30:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 37:11.1 | 9,153 | 2:01.8 | 193 | 981 | 51 | 129 | |
| 8:34.2 | 2,000 | 2:08.5 | 165 | 875 | 47 | 135 | |
| r: 2:00 | 60 | ||||||
| 1:53.8 | 500 | 1:53.8 | 237 | 1107 | 54 | 143 | |
| r: 1:00 | 59 | ||||||
| 1:52.7 | 500 | 1:52.7 | 245 | 1118 | 55 | 148 | |
| r: 1:00 | 53 | ||||||
| 1:52.5 | 500 | 1:52.5 | 246 | 1120 | 55 | 153 | |
| r: 1:00 | 55 | ||||||
| 1:52.1 | 500 | 1:52.1 | 248 | 1156 | 56 | 156 | |
| r: 1:00 | 50 | ||||||
| 1:52.0 | 500 | 1:52.0 | 249 | 1157 | 57 | 158 | |
| r: 1:00 | 50 | ||||||
| 1:51.8 | 500 | 1:51.8 | 250 | 1159 | 57 | 161 | |
| r: 1:00 | 47 | ||||||
| 1:51.4 | 500 | 1:51.4 | 253 | 1163 | 58 | 163 | |
| r: 1:00 | 49 | ||||||
| 1:51.3 | 500 | 1:51.3 | 254 | 1164 | 58 | 166 | |
| r: 1:00 | 46 | ||||||
| 1:50.4 | 500 | 1:50.4 | 260 | 1173 | 59 | 169 | |
| r: 1:00 | 38 | ||||||
| 1:48.9 | 500 | 1:48.9 | 271 | 1223 | 61 | 0 | |
| r: 3:00 | 38 | ||||||
| 10:00.0 | 2,152 | 2:19.4 | 129 | 750 | 45 | 0 | |
| r: 2:00 | 22 | ||||||
| r567 |
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Workout Graph
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