Trond Godtland v12:00/2:00r...10 SkiErg
14,885
Meters
1:00:18.6
Time
2:01.5
Pace
987
Calories
37
Heart Rate
| Rest Distance | 383 |
|---|---|
| Rest Time | 19:00.0 |
| Overall Distance | 15,268 |
| Overall Time | 1:19:18.6 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 54 |
| Stroke Count | 3309 |
| Drag Factor | 112 |
July 18, 2026 15:03:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:18.6 | 14,885 | 2:01.5 | 195 | 981 | 54 | 37 | |
| 12:00.0 | 2,778 | 2:09.5 | 161 | 865 | 48 | 132 | |
| r: 2:00 | 56 | ||||||
| 10:00.0 | 2,553 | 1:57.5 | 216 | 1044 | 56 | 153 | |
| r: 2:00 | 44 | ||||||
| 8:00.0 | 2,048 | 1:57.1 | 217 | 1050 | 58 | 85 | |
| r: 2:00 | 35 | ||||||
| 6:00.0 | 1,540 | 1:56.8 | 219 | 1050 | 58 | 0 | |
| r: 2:00 | 36 | ||||||
| 5:00.0 | 1,292 | 1:56.0 | 224 | 1068 | 58 | 0 | |
| r: 2:00 | 34 | ||||||
| 4:00.0 | 1,046 | 1:54.7 | 232 | 1095 | 59 | 0 | |
| r: 2:00 | 51 | ||||||
| 3:00.0 | 796 | 1:53.0 | 242 | 1120 | 61 | 0 | |
| r: 2:00 | 45 | ||||||
| 2:00.0 | 546 | 1:49.8 | 264 | 1200 | 66 | 0 | |
| r: 2:00 | 57 | ||||||
| 1:00.0 | 285 | 1:45.2 | 300 | 1320 | 72 | 0 | |
| r: 3:00 | 25 | ||||||
| 9:18.6 | 2,000 | 2:19.6 | 129 | 741 | 48 | 0 | |
| r383 |
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Workout Graph
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