Trond Godtland v2000m/r...4 SkiErg
14,000
Meters
1:05:20.9
Time
2:20.0
Pace
810
Calories
140
Heart Rate
| Rest Distance | 272 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 14,272 |
| Overall Time | 1:07:20.9 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 45 |
| Stroke Count | 2992 |
| Drag Factor | 100 |
October 09, 2024 21:46:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:05:20.9 | 14,000 | 2:20.0 | 127 | 743 | 45 | 140 | |
| 9:29.4 | 2,000 | 2:22.3 | 121 | 714 | 43 | 144 | |
| 22:44.2 | 5,000 | 2:16.4 | 138 | 773 | 46 | 142 | |
| r: 2:00 | 272 | ||||||
| 22:38.7 | 5,000 | 2:15.8 | 140 | 778 | 49 | 151 | |
| 10:28.6 | 2,000 | 2:37.1 | 90 | 629 | 42 | 123 | |
| r272 |
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Workout Graph
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