Trond Godtland v30:00/3:00r...2 SkiErg
13,126
Meters
1:00:00.0
Time
2:17.1
Pace
767
Calories
132
Heart Rate
| Rest Distance | 59 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,185 |
| Overall Time | 1:03:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 44 |
| Stroke Count | 2676 |
| Drag Factor | 144 |
November 21, 2024 17:24:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,126 | 2:17.1 | 136 | 767 | 44 | 132 | |
| 30:00.0 | 6,503 | 2:18.3 | 132 | 754 | 46 | 132 | |
| r: 3:00 | 59 | ||||||
| 30:00.0 | 6,624 | 2:15.8 | 140 | 780 | 43 | 132 | |
| r59 |
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Workout Graph
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