Trond Godtland v5000m/1:00r...7 SkiErg
10,836
Meters
46:55.1
Time
2:09.8
Pace
668
Calories
170
Heart Rate
| Rest Distance | 168 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,004 |
| Overall Time | 52:55.1 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 61 |
| Stroke Count | 2706 |
| Drag Factor | 105 |
February 27, 2025 16:50:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 46:55.1 | 10,836 | 2:09.8 | 160 | 854 | 61 | 170 | |
| 22:31.7 | 5,000 | 2:15.1 | 142 | 785 | 55 | 151 | |
| r: 1:00 | 33 | ||||||
| 3:00.0 | 757 | 1:58.8 | 208 | 1000 | 62 | 158 | |
| r: 1:00 | 24 | ||||||
| 3:00.0 | 761 | 1:58.2 | 212 | 1020 | 63 | 163 | |
| r: 1:00 | 28 | ||||||
| 3:00.0 | 765 | 1:57.6 | 215 | 1020 | 64 | 165 | |
| r: 1:00 | 28 | ||||||
| 3:00.0 | 771 | 1:56.7 | 220 | 1040 | 65 | 169 | |
| r: 1:00 | 31 | ||||||
| 3:00.0 | 781 | 1:55.2 | 229 | 1080 | 66 | 222 | |
| r: 1:00 | 24 | ||||||
| 9:23.4 | 2,000 | 2:20.8 | 125 | 734 | 55 | 163 | |
| r168 |
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Workout Graph
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