Radek Káňa 30:00 row
7,486m
Meters
30:00.0
Time
2:00.2
Pace
494
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 29 |
| Stroke Count | 898 |
| Drag Factor | 122 |
March 06, 2024 22:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,486m | 2:00.2 | 201 | 993 | 29 |
| 6:00.0 | 1,498m | 2:00.1 | 202 | 994 | 30 |
| 12:00.0 | 1,491m | 2:00.7 | 199 | 984 | 30 |
| 18:00.0 | 1,482m | 2:01.4 | 195 | 972 | 29 |
| 24:00.0 | 1,499m | 2:00.0 | 202 | 995 | 30 |
| 30:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 30 |
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Workout Graph
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