Susan Sinclair 1000m row
1,000
Meters
5:01.0
Time
2:30.5
Pace
52
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 29 |
| Stroke Count | 150 |
| Drag Factor | 129 |
August 10, 2025 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.0 | 1,000 | 2:30.5 | 103 | 653 | 29 |
| 0:55.9 | 200 | 2:19.7 | 128 | 741 | 30 |
| 1:02.0 | 400 | 2:35.0 | 94 | 623 | 30 |
| 1:02.2 | 600 | 2:35.5 | 93 | 620 | 29 |
| 1:02.3 | 800 | 2:35.7 | 93 | 618 | 30 |
| 0:58.6 | 1,000 | 2:26.5 | 111 | 683 | 31 |
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Workout Graph
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