Jim Browne v13:00/2:01r...2 row
5,139
Meters
26:00.0
Time
2:31.7
Pace
278
Calories
| Rest Distance | 388 |
|---|---|
| Rest Time | 4:08.0 |
| Overall Distance | 5,527 |
| Overall Time | 30:08.0 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 24 |
| Stroke Count | 624 |
| Drag Factor | 114 |
July 28, 2025 10:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 5,139 | 2:31.7 | 100 | 644 | 24 | |
| 13:00.0 | 2,604 | 2:29.7 | 104 | 658 | 24 | |
| r: 2:01 | 199 | |||||
| 13:00.0 | 2,536 | 2:33.7 | 96 | 631 | 24 | |
| r: 2:07 | 189 | |||||
| r388 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.