Jim Browne 4x13:00/2:00r row
10,382
Meters
52:00.0
Time
2:30.2
Pace
572
Calories
| Rest Distance | 827 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,209 |
| Overall Time | 1:00:00.0 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 24 |
| Stroke Count | 1256 |
| Drag Factor | 112 |
October 13, 2025 11:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:00.0 | 10,382 | 2:30.2 | 103 | 660 | 24 | |
| 13:00.0 | 2,648 | 2:27.2 | 110 | 683 | 24 | |
| 13:00.0 | 2,619 | 2:28.9 | 106 | 669 | 24 | |
| 13:00.0 | 2,568 | 2:31.8 | 100 | 646 | 24 | |
| 13:00.0 | 2,546 | 2:33.1 | 97 | 641 | 24 | |
| r827 |
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Workout Graph
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