Jim Browne v2000m/2:03r...6 row
12,000
Meters
1:00:17.2
Time
2:30.7
Pace
660
Calories
| Rest Distance | 1,369 |
|---|---|
| Rest Time | 12:20.0 |
| Overall Distance | 13,369 |
| Overall Time | 1:12:37.2 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 25 |
| Stroke Count | 1506 |
| Drag Factor | 112 |
October 15, 2025 09:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:17.2 | 12,000 | 2:30.7 | 102 | 656 | 25 | |
| 10:05.7 | 2,000 | 2:31.4 | 101 | 653 | 25 | |
| r: 2:03 | 249 | |||||
| 10:04.3 | 2,000 | 2:31.0 | 102 | 655 | 25 | |
| r: 2:03 | 237 | |||||
| 10:04.4 | 2,000 | 2:31.1 | 101 | 655 | 25 | |
| r: 2:03 | 216 | |||||
| 9:56.9 | 2,000 | 2:29.2 | 105 | 663 | 25 | |
| r: 2:03 | 233 | |||||
| 9:54.0 | 2,000 | 2:28.5 | 107 | 672 | 25 | |
| r: 2:03 | 217 | |||||
| 10:11.8 | 2,000 | 2:32.9 | 98 | 641 | 25 | |
| r: 2:05 | 217 | |||||
| r1,369 |
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Workout Graph
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