Jim Browne v1000m/2:00r...8 row
10,000
Meters
48:52.2
Time
2:26.6
Pace
560
Calories
| Rest Distance | 1,845 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 11,845 |
| Overall Time | 1:04:52.2 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 25 |
| Stroke Count | 1238 |
| Drag Factor | 111 |
November 12, 2025 09:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:52.2 | 10,000 | 2:26.6 | 111 | 682 | 25 | |
| 4:59.8 | 1,000 | 2:29.9 | 104 | 657 | 26 | |
| r: 2:00 | 287 | |||||
| 7:03.1 | 1,500 | 2:21.0 | 125 | 729 | 26 | |
| r: 2:00 | 221 | |||||
| 7:18.2 | 1,500 | 2:26.0 | 112 | 686 | 25 | |
| r: 2:00 | 225 | |||||
| 4:53.4 | 1,000 | 2:26.7 | 111 | 681 | 25 | |
| r: 2:00 | 215 | |||||
| 4:49.9 | 1,000 | 2:24.9 | 115 | 695 | 25 | |
| r: 2:00 | 227 | |||||
| 7:17.7 | 1,500 | 2:25.9 | 113 | 687 | 25 | |
| r: 2:00 | 217 | |||||
| 7:30.1 | 1,500 | 2:30.0 | 104 | 656 | 25 | |
| r: 2:00 | 239 | |||||
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 25 | |
| r: 2:00 | 214 | |||||
| r1,845 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.