Jim Browne v13:00/2:03r...3 row
7,754
Meters
39:00.0
Time
2:30.8
Pace
429
Calories
| Rest Distance | 759 |
|---|---|
| Rest Time | 6:10.0 |
| Overall Distance | 8,513 |
| Overall Time | 45:10.0 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 25 |
| Stroke Count | 978 |
| Drag Factor | 111 |
November 21, 2025 09:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:00.0 | 7,754 | 2:30.8 | 102 | 650 | 25 | |
| 13:00.0 | 2,566 | 2:31.9 | 100 | 643 | 25 | |
| r: 2:03 | 236 | |||||
| 13:00.0 | 2,617 | 2:29.0 | 106 | 663 | 26 | |
| r: 2:03 | 295 | |||||
| 13:00.0 | 2,571 | 2:31.6 | 100 | 645 | 25 | |
| r: 2:04 | 228 | |||||
| r759 |
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Workout Graph
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