Jim Browne 5x10:00/2:00r row
10,260
Meters
50:00.0
Time
2:26.1
Pace
575
Calories
| Rest Distance | 1,124 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,384 |
| Overall Time | 1:00:00.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 25 |
| Stroke Count | 1267 |
| Drag Factor | 111 |
November 24, 2025 11:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,260 | 2:26.1 | 112 | 685 | 25 | |
| 10:00.0 | 2,061 | 2:25.5 | 113 | 690 | 26 | |
| 10:00.0 | 2,069 | 2:24.9 | 115 | 695 | 26 | |
| 10:00.0 | 2,043 | 2:26.8 | 111 | 680 | 25 | |
| 10:00.0 | 2,067 | 2:25.1 | 114 | 693 | 25 | |
| 10:00.0 | 2,021 | 2:28.4 | 107 | 668 | 25 | |
| r1,124 |
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Workout Graph
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