Jim Browne v13:00/2:13r...4 row
10,588
Meters
52:00.0
Time
2:27.3
Pace
593
Calories
| Rest Distance | 814 |
|---|---|
| Rest Time | 8:36.0 |
| Overall Distance | 11,402 |
| Overall Time | 1:00:36.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 24 |
| Stroke Count | 1278 |
| Drag Factor | 115 |
November 28, 2025 08:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:00.0 | 10,588 | 2:27.3 | 109 | 676 | 24 | |
| 13:00.0 | 2,706 | 2:24.1 | 117 | 702 | 25 | |
| r: 2:13 | 193 | |||||
| 13:00.0 | 2,687 | 2:25.1 | 114 | 693 | 25 | |
| r: 2:12 | 236 | |||||
| 13:00.0 | 2,624 | 2:28.6 | 107 | 666 | 24 | |
| r: 2:05 | 157 | |||||
| 13:00.0 | 2,571 | 2:31.6 | 100 | 645 | 24 | |
| r: 2:06 | 228 | |||||
| r814 |
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