Jim Browne v10:00/2:05r...5 row
10,104
Meters
50:00.0
Time
2:28.4
Pace
561
Calories
| Rest Distance | 1,333 |
|---|---|
| Rest Time | 12:23.0 |
| Overall Distance | 11,437 |
| Overall Time | 1:02:23.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 25 |
| Stroke Count | 1279 |
| Drag Factor | 102 |
December 17, 2025 10:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,104 | 2:28.4 | 107 | 668 | 25 | |
| 10:00.0 | 2,030 | 2:27.7 | 108 | 673 | 26 | |
| r: 2:05 | 254 | |||||
| 10:00.0 | 2,063 | 2:25.4 | 114 | 691 | 26 | |
| r: 2:03 | 220 | |||||
| 10:00.0 | 2,046 | 2:26.6 | 111 | 682 | 26 | |
| r: 2:04 | 248 | |||||
| 10:00.0 | 1,999 | 2:30.0 | 104 | 656 | 25 | |
| r: 4:04 | 377 | |||||
| 10:00.0 | 1,967 | 2:32.5 | 99 | 639 | 25 | |
| r: 2:07 | 234 | |||||
| r1,333 |
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Workout Graph
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