Jim Browne 4x13:00/2:00r row
10,573
Meters
52:00.0
Time
2:27.5
Pace
590
Calories
| Rest Distance | 849 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,422 |
| Overall Time | 1:00:00.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 25 |
| Stroke Count | 1304 |
| Drag Factor | 113 |
December 29, 2025 16:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:00.0 | 10,573 | 2:27.5 | 109 | 675 | 25 | |
| 13:00.0 | 2,713 | 2:23.7 | 118 | 705 | 26 | |
| 13:00.0 | 2,628 | 2:28.4 | 107 | 668 | 25 | |
| 13:00.0 | 2,673 | 2:25.9 | 113 | 687 | 24 | |
| 13:00.0 | 2,559 | 2:32.4 | 99 | 640 | 25 | |
| r849 |
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Workout Graph
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