Jim Browne 10x1000m/1:00r row
10,000
Meters
49:50.8
Time
2:29.5
Pace
552
Calories
| Rest Distance | 1,096 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,096 |
| Overall Time | 59:50.8 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
| Stroke Count | 1266 |
| Drag Factor | 112 |
December 31, 2025 12:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:50.8 | 10,000 | 2:29.5 | 105 | 660 | 25 | |
| 5:03.3 | 1,000 | 2:31.6 | 100 | 645 | 26 | |
| 4:59.3 | 1,000 | 2:29.6 | 104 | 659 | 25 | |
| 4:55.1 | 1,000 | 2:27.5 | 109 | 674 | 25 | |
| 4:57.7 | 1,000 | 2:28.8 | 106 | 665 | 25 | |
| 5:03.4 | 1,000 | 2:31.7 | 100 | 645 | 25 | |
| 4:56.5 | 1,000 | 2:28.2 | 107 | 669 | 25 | |
| 5:01.2 | 1,000 | 2:30.6 | 102 | 652 | 25 | |
| 4:57.7 | 1,000 | 2:28.8 | 106 | 665 | 26 | |
| 4:57.8 | 1,000 | 2:28.9 | 106 | 664 | 25 | |
| 4:58.8 | 1,000 | 2:29.4 | 105 | 661 | 25 | |
| r1,096 |
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Workout Graph
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