Jim Browne 5x10:00/2:00r row
9,973
Meters
50:00.0
Time
2:30.4
Pace
549
Calories
| Rest Distance | 1,139 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,112 |
| Overall Time | 1:00:00.0 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 24 |
| Stroke Count | 1225 |
| Drag Factor | 110 |
January 05, 2026 10:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 9,973 | 2:30.4 | 103 | 654 | 24 | |
| 10:00.0 | 2,007 | 2:29.4 | 105 | 660 | 25 | |
| 10:00.0 | 1,980 | 2:31.5 | 101 | 646 | 24 | |
| 10:00.0 | 2,016 | 2:28.8 | 106 | 665 | 25 | |
| 10:00.0 | 1,990 | 2:30.7 | 102 | 651 | 24 | |
| 10:00.0 | 1,980 | 2:31.5 | 101 | 646 | 25 | |
| r1,139 |
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Workout Graph
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