Jim Browne 5x10:00/2:00r row
10,400
Meters
50:00.0
Time
2:24.2
Pace
590
Calories
| Rest Distance | 1,131 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,531 |
| Overall Time | 1:00:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 23 |
| Stroke Count | 1176 |
| Drag Factor | 112 |
January 12, 2026 16:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,400 | 2:24.2 | 117 | 701 | 23 | |
| 10:00.0 | 2,071 | 2:24.8 | 115 | 696 | 23 | |
| 10:00.0 | 2,133 | 2:20.6 | 126 | 732 | 23 | |
| 10:00.0 | 2,104 | 2:22.5 | 121 | 715 | 24 | |
| 10:00.0 | 2,038 | 2:27.2 | 110 | 677 | 24 | |
| 10:00.0 | 2,053 | 2:26.1 | 112 | 686 | 23 | |
| r1,131 |
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Workout Graph
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