Jim Browne 6x1500m/1:00r row
9,000
Meters
42:29.7
Time
2:21.6
Pace
517
Calories
| Rest Distance | 709 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,709 |
| Overall Time | 48:29.7 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 26 |
| Stroke Count | 1132 |
| Drag Factor | 112 |
February 02, 2026 10:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:29.7 | 9,000 | 2:21.6 | 123 | 723 | 26 | |
| 7:09.9 | 1,500 | 2:23.3 | 119 | 709 | 28 | |
| 7:11.2 | 1,500 | 2:23.7 | 118 | 705 | 28 | |
| 7:06.6 | 1,500 | 2:22.2 | 122 | 718 | 27 | |
| 6:58.5 | 1,500 | 2:19.5 | 129 | 743 | 26 | |
| 7:07.9 | 1,500 | 2:22.6 | 121 | 715 | 26 | |
| 6:55.6 | 1,500 | 2:18.5 | 132 | 753 | 24 | |
| r709 |
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Workout Graph
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