Jim Browne 4x13:00/2:00r row
10,329
Meters
52:00.0
Time
2:31.0
Pace
567
Calories
| Rest Distance | 831 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,160 |
| Overall Time | 1:00:00.0 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 24 |
| Stroke Count | 1272 |
| Drag Factor | 111 |
February 18, 2026 06:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:00.0 | 10,329 | 2:31.0 | 102 | 649 | 24 | |
| 13:00.0 | 2,560 | 2:32.3 | 99 | 640 | 25 | |
| 13:00.0 | 2,614 | 2:29.1 | 105 | 662 | 24 | |
| 13:00.0 | 2,591 | 2:30.5 | 103 | 653 | 25 | |
| 13:00.0 | 2,563 | 2:32.1 | 99 | 641 | 25 | |
| r831 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.