Jim Browne 3x200c/2:00r row
10,796
Meters
53:57.4
Time
2:29.9
Pace
600
Calories
| Rest Distance | 510 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,306 |
| Overall Time | 59:57.4 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Stroke Count | 1354 |
| Drag Factor | 115 |
February 23, 2026 10:24:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:57.4 | 10,796 | 2:29.9 | 104 | 657 | 25 | |
| 18:12.3 | 3,635 | 2:30.2 | 103 | 655 | 26 | |
| 17:58.6 | 3,617 | 2:29.1 | 106 | 663 | 25 | |
| 17:46.5 | 3,543 | 2:30.5 | 103 | 653 | 24 | |
| r510 |
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Workout Graph
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