Jim Browne v2000m/2:07r...5 row
10,000
Meters
49:51.7
Time
2:29.5
Pace
552
Calories
| Rest Distance | 1,121 |
|---|---|
| Rest Time | 10:22.0 |
| Overall Distance | 11,121 |
| Overall Time | 1:00:13.7 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 25 |
| Stroke Count | 1252 |
| Drag Factor | 112 |
April 15, 2026 08:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:51.7 | 10,000 | 2:29.5 | 105 | 659 | 25 | |
| 9:55.6 | 2,000 | 2:28.9 | 106 | 664 | 26 | |
| r: 2:07 | 261 | |||||
| 9:47.5 | 2,000 | 2:26.8 | 110 | 680 | 26 | |
| r: 2:02 | 197 | |||||
| 9:49.9 | 2,000 | 2:27.4 | 109 | 675 | 25 | |
| r: 2:03 | 216 | |||||
| 10:07.3 | 2,000 | 2:31.8 | 100 | 644 | 25 | |
| r: 2:05 | 202 | |||||
| 10:11.4 | 2,000 | 2:32.8 | 98 | 637 | 25 | |
| r: 2:05 | 245 | |||||
| r1,121 |
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Workout Graph
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