Jim Browne 5x2200m/2:00r row
11,000
Meters
54:09.2
Time
2:27.6
Pace
613
Calories
| Rest Distance | 1,123 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,123 |
| Overall Time | 1:04:09.2 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 24 |
| Stroke Count | 1333 |
| Drag Factor | 113 |
April 27, 2026 09:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:09.2 | 11,000 | 2:27.6 | 109 | 673 | 24 | |
| 10:53.7 | 2,200 | 2:28.5 | 107 | 667 | 25 | |
| 10:40.6 | 2,200 | 2:25.5 | 113 | 690 | 25 | |
| 10:38.9 | 2,200 | 2:25.2 | 114 | 693 | 25 | |
| 10:51.5 | 2,200 | 2:28.0 | 108 | 671 | 24 | |
| 11:04.5 | 2,200 | 2:31.0 | 102 | 649 | 24 | |
| r1,123 |
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Workout Graph
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