Jim Browne 10x1000m/1:00r row
10,000
Meters
49:05.2
Time
2:27.2
Pace
558
Calories
| Rest Distance | 1,214 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,214 |
| Overall Time | 59:05.2 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 25 |
| Stroke Count | 1223 |
| Drag Factor | 114 |
May 01, 2026 08:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:05.2 | 10,000 | 2:27.2 | 110 | 677 | 25 | |
| 4:58.1 | 1,000 | 2:29.0 | 106 | 663 | 26 | |
| 4:49.7 | 1,000 | 2:24.8 | 115 | 696 | 25 | |
| 4:50.7 | 1,000 | 2:25.3 | 114 | 692 | 25 | |
| 4:51.4 | 1,000 | 2:25.7 | 113 | 689 | 25 | |
| 4:50.7 | 1,000 | 2:25.3 | 114 | 692 | 25 | |
| 4:55.0 | 1,000 | 2:27.5 | 109 | 675 | 24 | |
| 4:53.6 | 1,000 | 2:26.8 | 111 | 680 | 25 | |
| 4:54.1 | 1,000 | 2:27.0 | 110 | 678 | 25 | |
| 4:56.9 | 1,000 | 2:28.4 | 107 | 668 | 25 | |
| 5:05.1 | 1,000 | 2:32.5 | 99 | 639 | 25 | |
| r1,214 |
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Workout Graph
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