Jim Browne 6x1500m/2:00r row
9,000
Meters
44:16.3
Time
2:27.5
Pace
502
Calories
| Rest Distance | 1,513 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,513 |
| Overall Time | 56:16.3 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Stroke Count | 1120 |
| Drag Factor | 113 |
May 04, 2026 09:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:16.3 | 9,000 | 2:27.5 | 109 | 680 | 25 | |
| 7:22.2 | 1,500 | 2:27.4 | 109 | 683 | 26 | |
| 7:17.6 | 1,500 | 2:25.8 | 113 | 691 | 26 | |
| 7:19.4 | 1,500 | 2:26.4 | 111 | 688 | 25 | |
| 7:20.5 | 1,500 | 2:26.8 | 111 | 686 | 25 | |
| 7:29.0 | 1,500 | 2:29.6 | 104 | 665 | 25 | |
| 7:27.6 | 1,500 | 2:29.2 | 105 | 667 | 25 | |
| r1,513 |
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Workout Graph
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