Jim Browne 4x2550m/2:00r row
10,200
Meters
51:23.3
Time
2:31.1
Pace
560
Calories
| Rest Distance | 879 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,079 |
| Overall Time | 59:23.3 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 25 |
| Stroke Count | 1280 |
| Drag Factor | 113 |
May 27, 2026 10:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:23.3 | 10,200 | 2:31.1 | 101 | 653 | 25 | |
| 12:32.4 | 2,550 | 2:27.5 | 109 | 679 | 26 | |
| 12:44.7 | 2,550 | 2:29.9 | 104 | 663 | 25 | |
| 12:56.2 | 2,550 | 2:32.1 | 99 | 644 | 25 | |
| 13:10.0 | 2,550 | 2:34.9 | 94 | 628 | 25 | |
| r879 |
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Workout Graph
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