Jim Browne 4x1500m/2:00r row
6,000
Meters
28:37.4
Time
2:23.1
Pace
342
Calories
| Rest Distance | 891 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,891 |
| Overall Time | 36:37.4 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 24 |
| Stroke Count | 698 |
| Drag Factor | 115 |
June 01, 2026 06:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:37.4 | 6,000 | 2:23.1 | 119 | 716 | 24 | |
| 7:17.3 | 1,500 | 2:25.7 | 113 | 691 | 26 | |
| 7:09.0 | 1,500 | 2:23.0 | 120 | 721 | 25 | |
| 7:10.4 | 1,500 | 2:23.4 | 119 | 710 | 24 | |
| 7:00.7 | 1,500 | 2:20.2 | 127 | 744 | 23 | |
| r891 |
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Workout Graph
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