Jim Browne 6x1000m/1:00r row
6,000
Meters
28:55.7
Time
2:24.6
Pace
340
Calories
| Rest Distance | 643 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,643 |
| Overall Time | 34:55.7 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 24 |
| Stroke Count | 702 |
| Drag Factor | 114 |
June 04, 2026 07:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:55.7 | 6,000 | 2:24.6 | 116 | 705 | 24 | |
| 4:58.4 | 1,000 | 2:29.2 | 105 | 663 | 24 | |
| 4:51.7 | 1,000 | 2:25.8 | 113 | 703 | 24 | |
| 4:46.1 | 1,000 | 2:23.0 | 120 | 717 | 24 | |
| 4:49.8 | 1,000 | 2:24.9 | 115 | 708 | 24 | |
| 4:46.8 | 1,000 | 2:23.4 | 119 | 715 | 24 | |
| 4:42.9 | 1,000 | 2:21.4 | 124 | 725 | 25 | |
| r643 |
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Workout Graph
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