Jim Browne 4x1500m/2:00r row
6,000
Meters
29:42.7
Time
2:28.5
Pace
334
Calories
| Rest Distance | 851 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,851 |
| Overall Time | 37:42.7 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 24 |
| Stroke Count | 710 |
| Drag Factor | 115 |
June 08, 2026 07:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:42.7 | 6,000 | 2:28.5 | 107 | 674 | 24 | |
| 7:33.6 | 1,500 | 2:31.2 | 101 | 650 | 24 | |
| 7:17.9 | 1,500 | 2:25.9 | 113 | 698 | 24 | |
| 7:28.6 | 1,500 | 2:29.5 | 105 | 666 | 24 | |
| 7:22.6 | 1,500 | 2:27.5 | 109 | 683 | 24 | |
| r851 |
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Workout Graph
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