Jim Browne 4x1500m/2:00r row
6,000
Meters
28:20.9
Time
2:21.7
Pace
344
Calories
| Rest Distance | 1,012 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,012 |
| Overall Time | 36:20.9 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 25 |
| Stroke Count | 724 |
| Drag Factor | 113 |
June 10, 2026 08:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:20.9 | 6,000 | 2:21.7 | 123 | 728 | 25 | |
| 6:56.9 | 1,500 | 2:18.9 | 130 | 759 | 26 | |
| 7:02.7 | 1,500 | 2:20.9 | 125 | 732 | 26 | |
| 7:07.4 | 1,500 | 2:22.4 | 121 | 724 | 25 | |
| 7:13.9 | 1,500 | 2:24.6 | 116 | 696 | 25 | |
| r1,012 |
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Workout Graph
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