Jim Browne 6x1000m/2:00r row
6,000
Meters
28:58.9
Time
2:24.9
Pace
339
Calories
| Rest Distance | 1,334 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,334 |
| Overall Time | 40:58.9 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 24 |
| Stroke Count | 716 |
| Drag Factor | 115 |
June 11, 2026 08:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:58.9 | 6,000 | 2:24.9 | 115 | 701 | 24 | |
| 4:56.8 | 1,000 | 2:28.4 | 107 | 679 | 25 | |
| 4:41.4 | 1,000 | 2:20.7 | 126 | 729 | 25 | |
| 4:46.4 | 1,000 | 2:23.2 | 119 | 716 | 25 | |
| 4:51.3 | 1,000 | 2:25.6 | 113 | 704 | 24 | |
| 4:53.8 | 1,000 | 2:26.9 | 110 | 686 | 24 | |
| 4:49.2 | 1,000 | 2:24.6 | 116 | 697 | 24 | |
| r1,334 |
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Workout Graph
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