Jim Browne 4x2025m/2:00r row
8,100
Meters
39:12.4
Time
2:25.2
Pace
467
Calories
| Rest Distance | 930 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,030 |
| Overall Time | 47:12.4 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 983 |
| Drag Factor | 114 |
June 20, 2026 08:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:12.4 | 8,100 | 2:25.2 | 114 | 714 | 24 | |
| 9:49.8 | 2,025 | 2:25.6 | 113 | 750 | 24 | |
| 9:25.8 | 2,025 | 2:19.7 | 128 | 750 | 26 | |
| 9:45.6 | 2,025 | 2:24.5 | 116 | 706 | 25 | |
| 10:11.2 | 2,025 | 2:30.9 | 102 | 653 | 25 | |
| r930 |
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