Jim Browne 6x1000m/2:00r row
6,000
Meters
28:43.5
Time
2:23.6
Pace
341
Calories
| Rest Distance | 1,360 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,360 |
| Overall Time | 40:43.5 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 24 |
| Stroke Count | 687 |
| Drag Factor | 112 |
June 25, 2026 08:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:43.5 | 6,000 | 2:23.6 | 118 | 712 | 24 | |
| 4:47.3 | 1,000 | 2:23.6 | 118 | 714 | 22 | |
| 4:44.0 | 1,000 | 2:22.0 | 122 | 722 | 24 | |
| 4:45.1 | 1,000 | 2:22.5 | 121 | 732 | 24 | |
| 4:44.3 | 1,000 | 2:22.1 | 122 | 721 | 24 | |
| 4:50.0 | 1,000 | 2:25.0 | 115 | 695 | 25 | |
| 4:52.9 | 1,000 | 2:26.4 | 111 | 688 | 25 | |
| r1,360 |
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Workout Graph
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