Jim Browne 4x1500m/2:00r row
6,000
Meters
29:16.7
Time
2:26.3
Pace
337
Calories
| Rest Distance | 887 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,887 |
| Overall Time | 37:16.7 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 113 |
June 30, 2026 08:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:16.7 | 6,000 | 2:26.3 | 112 | 690 | 24 | |
| 7:11.3 | 1,500 | 2:23.7 | 118 | 709 | 26 | |
| 7:06.4 | 1,500 | 2:22.1 | 122 | 726 | 23 | |
| 7:30.8 | 1,500 | 2:30.2 | 103 | 662 | 24 | |
| 7:28.2 | 1,500 | 2:29.4 | 105 | 666 | 25 | |
| r887 |
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Workout Graph
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