Jim Browne 6x1000m/1:00r row
6,000
Meters
28:31.1
Time
2:22.5
Pace
343
Calories
| Rest Distance | 704 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,704 |
| Overall Time | 34:31.1 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 26 |
| Stroke Count | 740 |
| Drag Factor | 118 |
August 10, 2026 07:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:31.1 | 6,000 | 2:22.5 | 121 | 721 | 26 | |
| 4:48.0 | 1,000 | 2:24.0 | 117 | 712 | 27 | |
| 4:45.2 | 1,000 | 2:22.6 | 121 | 719 | 27 | |
| 4:40.9 | 1,000 | 2:20.4 | 126 | 743 | 26 | |
| 4:42.1 | 1,000 | 2:21.0 | 125 | 727 | 25 | |
| 4:45.8 | 1,000 | 2:22.9 | 120 | 717 | 26 | |
| 4:49.1 | 1,000 | 2:24.5 | 116 | 709 | 26 | |
| r704 |
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Workout Graph
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