Jim Browne 3x2500m/2:00r row
7,500
Meters
36:20.8
Time
2:25.3
Pace
422
Calories
| Rest Distance | 647 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,147 |
| Overall Time | 42:20.8 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 25 |
| Stroke Count | 924 |
| Drag Factor | 117 |
August 17, 2026 08:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:20.8 | 7,500 | 2:25.3 | 114 | 696 | 25 | |
| 12:05.0 | 2,500 | 2:25.0 | 115 | 700 | 26 | |
| 12:06.9 | 2,500 | 2:25.3 | 114 | 698 | 26 | |
| 12:08.8 | 2,500 | 2:25.7 | 113 | 691 | 25 | |
| r647 |
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Workout Graph
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