Jim Browne 5x1625m/1:00r row
8,125
Meters
39:34.9
Time
2:26.1
Pace
456
Calories
| Rest Distance | 559 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,684 |
| Overall Time | 44:34.9 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 26 |
| Stroke Count | 1031 |
| Drag Factor | 117 |
August 20, 2026 08:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:34.9 | 8,125 | 2:26.1 | 112 | 691 | 26 | |
| 7:58.3 | 1,625 | 2:27.1 | 110 | 684 | 27 | |
| 7:54.0 | 1,625 | 2:25.8 | 113 | 691 | 26 | |
| 7:54.8 | 1,625 | 2:26.0 | 112 | 689 | 26 | |
| 7:55.3 | 1,625 | 2:26.2 | 112 | 689 | 26 | |
| 7:52.4 | 1,625 | 2:25.3 | 114 | 701 | 26 | |
| r559 |
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Workout Graph
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