Jim Browne 3x2500m/2:00r row
7,500
Meters
37:31.2
Time
2:30.0
Pace
413
Calories
| Rest Distance | 653 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,153 |
| Overall Time | 43:31.2 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
| Stroke Count | 950 |
| Drag Factor | 112 |
August 24, 2026 08:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:31.2 | 7,500 | 2:30.0 | 104 | 660 | 25 | |
| 12:20.3 | 2,500 | 2:28.0 | 108 | 675 | 26 | |
| 12:29.3 | 2,500 | 2:29.8 | 104 | 663 | 25 | |
| 12:41.6 | 2,500 | 2:32.3 | 99 | 642 | 25 | |
| r653 |
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Workout Graph
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