Jim Browne 5x10:00/2:00r row
10,254
Meters
50:00.0
Time
2:26.2
Pace
576
Calories
| Rest Distance | 1,183 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,437 |
| Overall Time | 1:00:00.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 25 |
| Stroke Count | 1267 |
| Drag Factor | 115 |
September 15, 2026 09:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,254 | 2:26.2 | 112 | 691 | 25 | |
| 10:00.0 | 2,095 | 2:23.1 | 119 | 714 | 26 | |
| 10:00.0 | 2,104 | 2:22.5 | 121 | 726 | 25 | |
| 10:00.0 | 2,076 | 2:24.5 | 116 | 702 | 25 | |
| 10:00.0 | 2,018 | 2:28.6 | 107 | 672 | 25 | |
| 10:00.0 | 1,962 | 2:32.9 | 98 | 642 | 26 | |
| r1,183 |
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Workout Graph
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