Jim Browne 30:00 row
6,443
Meters
30:00.0
Time
2:19.6
Pace
374
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 26 |
| Stroke Count | 803 |
| Drag Factor | 115 |
September 17, 2026 08:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,443 | 2:19.6 | 128 | 748 | 374 | 26 |
| 6:00.0 | 1,273 | 2:21.3 | 124 | 730 | 73 | 27 |
| 12:00.0 | 1,315 | 2:16.8 | 136 | 780 | 78 | 27 |
| 18:00.0 | 1,292 | 2:19.3 | 129 | 750 | 75 | 27 |
| 24:00.0 | 1,288 | 2:19.7 | 128 | 740 | 74 | 26 |
| 30:00.0 | 1,276 | 2:21.0 | 125 | 740 | 74 | 27 |
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Workout Graph
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