Jim Browne 20:00 row
4,210
Meters
20:00.0
Time
2:22.5
Pace
241
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 25 |
| Stroke Count | 509 |
| Drag Factor | 115 |
September 20, 2026 07:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,210 | 2:22.5 | 121 | 723 | 241 | 25 |
| 4:00.0 | 804 | 2:29.2 | 105 | 675 | 45 | 25 |
| 8:00.0 | 830 | 2:24.5 | 116 | 705 | 47 | 25 |
| 12:00.0 | 849 | 2:21.3 | 124 | 735 | 49 | 26 |
| 16:00.0 | 857 | 2:20.0 | 127 | 735 | 49 | 26 |
| 20:00.0 | 871 | 2:17.7 | 134 | 765 | 51 | 26 |
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Workout Graph
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