Jim Browne 3x13:00/2:00r row
7,801
Meters
39:00.0
Time
2:29.9
Pace
431
Calories
| Rest Distance | 691 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,492 |
| Overall Time | 45:00.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 25 |
| Stroke Count | 994 |
| Drag Factor | 114 |
September 22, 2026 09:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:00.0 | 7,801 | 2:29.9 | 104 | 663 | 25 | |
| 13:00.0 | 2,680 | 2:25.5 | 114 | 696 | 26 | |
| 13:00.0 | 2,601 | 2:29.9 | 104 | 660 | 25 | |
| 13:00.0 | 2,520 | 2:34.7 | 94 | 632 | 25 | |
| r691 |
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Workout Graph
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