Jim Browne 10x1000m/1:00r row
10,000
Meters
49:18.2
Time
2:27.9
Pace
556
Calories
| Rest Distance | 1,210 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,210 |
| Overall Time | 59:18.2 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 25 |
| Stroke Count | 1260 |
| Drag Factor | 114 |
September 29, 2026 08:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:18.2 | 10,000 | 2:27.9 | 108 | 676 | 25 | |
| 4:46.9 | 1,000 | 2:23.4 | 119 | 715 | 26 | |
| 4:51.3 | 1,000 | 2:25.6 | 113 | 692 | 26 | |
| 4:52.2 | 1,000 | 2:26.1 | 112 | 689 | 26 | |
| 4:56.5 | 1,000 | 2:28.2 | 107 | 679 | 25 | |
| 4:54.7 | 1,000 | 2:27.3 | 109 | 684 | 25 | |
| 4:59.1 | 1,000 | 2:29.5 | 105 | 661 | 25 | |
| 4:59.9 | 1,000 | 2:29.9 | 104 | 660 | 25 | |
| 4:58.3 | 1,000 | 2:29.1 | 105 | 663 | 25 | |
| 4:58.4 | 1,000 | 2:29.2 | 105 | 663 | 25 | |
| 5:00.9 | 1,000 | 2:30.4 | 103 | 658 | 26 | |
| r1,210 |
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Workout Graph
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