Jim Browne 3x13:00/2:00r row
8,066
Meters
39:00.0
Time
2:25.0
Pace
455
Calories
| Rest Distance | 694 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,760 |
| Overall Time | 45:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 25 |
| Stroke Count | 1005 |
| Drag Factor | 113 |
October 12, 2026 08:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:00.0 | 8,066 | 2:25.0 | 115 | 700 | 25 | |
| 13:00.0 | 2,731 | 2:22.8 | 120 | 720 | 26 | |
| 13:00.0 | 2,708 | 2:24.0 | 117 | 706 | 25 | |
| 13:00.0 | 2,627 | 2:28.4 | 107 | 673 | 26 | |
| r694 |
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