Jim Browne 6x1500m/2:00r row
9,000
Meters
41:54.6
Time
2:19.7
Pace
524
Calories
| Rest Distance | 1,409 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,409 |
| Overall Time | 53:54.6 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 25 |
| Stroke Count | 1054 |
| Drag Factor | 115 |
October 16, 2026 09:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:54.6 | 9,000 | 2:19.7 | 128 | 750 | 25 | |
| 6:48.3 | 1,500 | 2:16.1 | 139 | 784 | 24 | |
| 6:39.4 | 1,500 | 2:13.1 | 148 | 820 | 25 | |
| 6:55.2 | 1,500 | 2:18.4 | 132 | 763 | 26 | |
| 7:04.9 | 1,500 | 2:21.6 | 123 | 728 | 26 | |
| 7:07.1 | 1,500 | 2:22.3 | 121 | 724 | 25 | |
| 7:19.7 | 1,500 | 2:26.5 | 111 | 687 | 26 | |
| r1,409 |
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Workout Graph
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