Jim Browne 6x1000m/2:30r row
6,000
Meters
30:33.7
Time
2:32.8
Pace
327
Calories
| Rest Distance | 1,683 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,683 |
| Overall Time | 45:33.7 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 25 |
| Stroke Count | 772 |
| Drag Factor | 113 |
October 28, 2026 09:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:33.7 | 6,000 | 2:32.8 | 98 | 641 | 25 | |
| 4:59.1 | 1,000 | 2:29.5 | 105 | 661 | 26 | |
| 5:03.9 | 1,000 | 2:31.9 | 100 | 651 | 25 | |
| 5:02.7 | 1,000 | 2:31.3 | 101 | 654 | 25 | |
| 5:06.0 | 1,000 | 2:33.0 | 98 | 635 | 25 | |
| 5:12.4 | 1,000 | 2:36.2 | 92 | 622 | 25 | |
| 5:09.6 | 1,000 | 2:34.8 | 94 | 627 | 25 | |
| r1,683 |
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Workout Graph
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