Jim Browne 4x2500m/2:00r row
10,000
Meters
47:06.0
Time
2:21.3
Pace
580
Calories
| Rest Distance | 1,037 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,037 |
| Overall Time | 55:06.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 25 |
| Stroke Count | 1197 |
| Drag Factor | 113 |
October 30, 2026 10:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:06.0 | 10,000 | 2:21.3 | 124 | 738 | 25 | |
| 11:50.8 | 2,500 | 2:22.1 | 122 | 729 | 26 | |
| 11:34.7 | 2,500 | 2:18.9 | 130 | 761 | 26 | |
| 12:05.4 | 2,500 | 2:25.0 | 115 | 704 | 25 | |
| 11:35.1 | 2,500 | 2:19.0 | 130 | 761 | 25 | |
| r1,037 |
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Workout Graph
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