Jim Browne 8x1000m/1:00r row
8,000
Meters
38:43.2
Time
2:25.2
Pace
451
Calories
| Rest Distance | 1,034 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,034 |
| Overall Time | 46:43.2 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 25 |
| Stroke Count | 1001 |
| Drag Factor | 113 |
October 31, 2026 10:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:43.2 | 8,000 | 2:25.2 | 114 | 698 | 25 | |
| 4:50.0 | 1,000 | 2:25.0 | 115 | 695 | 26 | |
| 4:46.6 | 1,000 | 2:23.3 | 119 | 715 | 27 | |
| 4:47.1 | 1,000 | 2:23.5 | 118 | 714 | 26 | |
| 4:50.1 | 1,000 | 2:25.0 | 115 | 694 | 25 | |
| 4:48.7 | 1,000 | 2:24.3 | 116 | 710 | 26 | |
| 4:51.3 | 1,000 | 2:25.6 | 113 | 692 | 26 | |
| 4:50.8 | 1,000 | 2:25.4 | 114 | 693 | 25 | |
| 4:58.6 | 1,000 | 2:29.3 | 105 | 675 | 26 | |
| r1,034 |
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Workout Graph
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